Circadian rhythm sleep disorder or… Jet Lag.

Oh my God. I have not been able to sleep well since I came back from Chile. I think that I have been sleeping something around 10 hours in total during the last four days. I never had a Jet Lag like this before – and I can understand that idea that it´s easy toSigue leyendo “Circadian rhythm sleep disorder or… Jet Lag.”

Travel and Gurus. Outside and Inside.

Some people say that traveling is not good for the spiritual practice. I´m thinking here in one verse (62) on The Hatha Yoga Pradipika and in some story that one friend told me about Prashantji (BKS Iyengar´s son) answering that for being a better yogi you must not travel, (I don´t know the context ofSigue leyendo “Travel and Gurus. Outside and Inside.”

Odyssey.

  As you set out for Ithaka hope the voyage is a long one, full of adventure, full of discovery. Laistrygonians and Cyclops, angry Poseidon—don’t be afraid of them: you’ll never find things like that on your way as long as you keep your thoughts raised high, as long as a rare excitement stirs yourSigue leyendo “Odyssey.”