Mens sana in corpore sano (part II)

During the last months I have been meeting a lot of people that doesn´t practice yoga at all and, many of them are athletes or have a strong passion for climbing, running or skiing. Meeting them have been really inspiring for me because I have seen that behind the physical discipline that any sport requires, we can find a lot of really interesting points of view about life, mind and existence.

I wrote a post about this a few weeks ago and today, thanks to elephant journal, I found this video where Sakyong Mipham –a Buddhist lama and marathon runner- talks about the connection between body-mind and awareness.

Maybe for some of you the connection it’s obvious. If this is the case, I encourage you to analyze what hides behind obvious, it can be interesting. All of this, at least for me, has been a really interesting discovery. J

 

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Magic summer !

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Surrounded by mountains, islands and sea, climbers and adventurers. Surrounded by cloudberries and cod. I´ve feel lost and I´ve returned to find myself. I left my heart just to return to it again and again.

At times exhausting, at times really exciting – Inspiring all the time.

I´ve gone deeper in my yoga practice, feeling my body changing constantly, feeling more strength than ever and, at the same time, feeling really sensitive to everything around me, just as Swami Gitananda Giri said: “You are just becoming more sensitive and you are paying the price for conquering this sensitivity.”

I´ve been sharing my small knowledge freely and receiving in return a lot of love, honesty and gratitude.

But the most grateful here it´s myself.

The first truth is that I already had a summer in the southern hemisphere this year.

The second truth is that these months had been a little wet, windy and chilly for the concept of summer that I used to have. I am not t complaining, not at all. How can I complain when it´s right here, on the breakdown of my mental concepts, where hides the secret that has made this summer a magical one?

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