Yoga practice helps you to rediscover the forgotten link between your mind and body and this, under my experience, always modify the way you see illness and health, pleasure and pain. When I started my practice, I remember how surprised I was when I heard my teacher saying: If you feel pain, observe it, don´tSigue leyendo “My hip or, A way to deal with ignorance.”
I understood that I was searching for the answers to every question in my head. Something where I could say: This is the truth about this. Have you ever felt the freedom that comes from knowing that you’re wrong?