Transform yourself and eliminate the bullshit :)

Finding yoga was, for me, the beginning of a transformation that continues until today. Even though I was pretty young, since the first moment I knew I found something significant. At the same time, I knew it needed time, practice and patience to grow up. But the seed was already in my heart. In a […]

Yoga is also poetry.

  My friend Bárbara lives in London. She is a psychologist and she is doing her master there. She is a devote practitioner and also, a yoga instructor. I have been working with her since the last year because she needed some testimonies of other yoga practitioners/instructors for her thesis. A few months ago she […]