The journey.

This journey through the layers of the Self is really beautiful because, sometimes, you understand that the answers for your questions are, all of them, not far away but closer than you thought. Usually they are so close and that´s why it´s not easy to see them so, you need to take the long way, […]

Transform yourself and eliminate the bullshit :)

Finding yoga was, for me, the beginning of a transformation that continues until today. Even though I was pretty young, since the first moment I knew I found something significant. At the same time, I knew it needed time, practice and patience to grow up. But the seed was already in my heart. In a […]

Yoga is also poetry.

  My friend Bárbara lives in London. She is a psychologist and she is doing her master there. She is a devote practitioner and also, a yoga instructor. I have been working with her since the last year because she needed some testimonies of other yoga practitioners/instructors for her thesis. A few months ago she […]