My dream from last night.

Last night I dreamt that I was in Rishikesh with my lovely friends Rebeca and Valeska. We were walking on the crazy streets close to the Ganges river. We were happy! The city was full of life and we walked there enjoying each other and everything around us. We walked until the sun came down […]

Duality, unity: the same thing.

I always saw myself as a person with many persons inside of me. I always thought that the sensation of being composed by many different and –almost all of the time- irreconcilable parts was something that happened to me only (it´s not that I´m schizophrenic, it´s much more simple –or complex- than that), until I […]

My hip or, A way to deal with ignorance.

Yoga practice helps you to rediscover the forgotten link between your mind and body and this, under my experience, always modify the way you see illness and health, pleasure and pain. When I started my practice, I remember how surprised I was when I heard my teacher saying: If you feel pain, observe it, don´t […]

Transform yourself and eliminate the bullshit :)

Finding yoga was, for me, the beginning of a transformation that continues until today. Even though I was pretty young, since the first moment I knew I found something significant. At the same time, I knew it needed time, practice and patience to grow up. But the seed was already in my heart. In a […]

Yoga as an Olympic Sport?

I have been discovering so many things during the last months. This blog is talking a lot about yoga but also, about where yoga takes you: physically, mentally and spiritually. And the conclusion, if there is one, is: Isn´t all just the same? Isn´t all just my body-mind-spirit mixed together, trying to find some certainty […]