I said this already: Dreams are very important for me. One night when I was a kid, my brother Sebastian was taking care of me and when I was about to fall asleep he said to me: -You know that some people say that they can prepare themselves for their dreams?… For example: What isSigue leyendo “Dream theory or What happened the night before I decided to become a Yoga Instructor.”
Last night I dreamt that I was in Rishikesh with my lovely friends Rebeca and Valeska. We were walking on the crazy streets close to the Ganges river. We were happy! The city was full of life and we walked there enjoying each other and everything around us. We walked until the sun came downSigue leyendo “My dream from last night.”
If there is one thing I´ve learnt during these months is that I have to relax. I mean, I thought I was a kind of relaxed person already but the truth is that, when we talk about losing control, my (re)action is similar to an electric cat. Yoga helps, oh yes. Meditation helps, FOR SURE.Sigue leyendo “Relax”
So, what´s the trick?
As you set out for Ithaka hope the voyage is a long one, full of adventure, full of discovery. Laistrygonians and Cyclops, angry Poseidon—don’t be afraid of them: you’ll never find things like that on your way as long as you keep your thoughts raised high, as long as a rare excitement stirs yourSigue leyendo “Odyssey.”