I always saw myself as a person with many persons inside of me. I always thought that the sensation of being composed by many different and –almost all of the time- irreconcilable parts was something that happened to me only (it´s not that I´m schizophrenic, it´s much more simple –or complex- than that), until I […]
Yoga practice helps you to rediscover the forgotten link between your mind and body and this, under my experience, always modify the way you see illness and health, pleasure and pain. When I started my practice, I remember how surprised I was when I heard my teacher saying: If you feel pain, observe it, don´t […]
Finding yoga was, for me, the beginning of a transformation that continues until today. Even though I was pretty young, since the first moment I knew I found something significant. At the same time, I knew it needed time, practice and patience to grow up. But the seed was already in my heart. In a […]
I have been discovering so many things during the last months. This blog is talking a lot about yoga but also, about where yoga takes you: physically, mentally and spiritually. And the conclusion, if there is one, is: Isn´t all just the same? Isn´t all just my body-mind-spirit mixed together, trying to find some certainty […]
“Garuda stopped and closed his eyes. He had never felt so confused, never so close to understanding.*“ http://mattwilcoxphotography.blogspot.fr/ I love contradictions because they open the way to depth.