My dream from last night.

Last night I dreamt that I was in Rishikesh with my lovely friends Rebeca and Valeska. We were walking on the crazy streets close to the Ganges river. We were happy! The city was full of life and we walked there enjoying each other and everything around us. We walked until the sun came down […]

My hip or, A way to deal with ignorance.

Yoga practice helps you to rediscover the forgotten link between your mind and body and this, under my experience, always modify the way you see illness and health, pleasure and pain. When I started my practice, I remember how surprised I was when I heard my teacher saying: If you feel pain, observe it, don´t […]

The journey.

This journey through the layers of the Self is really beautiful because, sometimes, you understand that the answers for your questions are, all of them, not far away but closer than you thought. Usually they are so close and that´s why it´s not easy to see them so, you need to take the long way, […]

Transform yourself and eliminate the bullshit :)

Finding yoga was, for me, the beginning of a transformation that continues until today. Even though I was pretty young, since the first moment I knew I found something significant. At the same time, I knew it needed time, practice and patience to grow up. But the seed was already in my heart. In a […]