Transcendence

Versión en español más abajo. I started my yoga practice when I was 17. Six years after that I started my teacher training program in Chile. It was the first Iyengar Yoga teacher training program in the country and when our master José María Vigar –who was send directly by Mr. Iyengar to initiate the […]

Yoga as an Olympic Sport?

I have been discovering so many things during the last months. This blog is talking a lot about yoga but also, about where yoga takes you: physically, mentally and spiritually. And the conclusion, if there is one, is: Isn´t all just the same? Isn´t all just my body-mind-spirit mixed together, trying to find some certainty […]

Ahimsa: The journey of Love.

I guess it was during the first month of practice when my teacher talked about ahimsa. What is this? Is he talking about taking care of myself? Treat me with love? This new concept, this thing that my teacher was asking from me really blew my mind. It was something that no one -never ever- […]