NO MORE DRAMA (part 1)

I.-2 Yoga citta vritti nirodha. We know that yoga -by definition- talks about being able to stop the movements of the mind, the “waves of thoughts” that are coming constantly. Sometimes, we are under those waves. Sometimes, we are over them. So, if thoughts are like the ocean they, simply, are there. You can´t actuallySigue leyendo “NO MORE DRAMA (part 1)”