Going to sleep, I think:
Tomorrow I will heat up the sauna,

Pamper myself,
Walk, swim, wash,

Invite myself to evening tea,
Speak to myself in a friendly and admiring way, praising:
You brave little woman,
I believe in you.



I discovered Eeva Kilpi last week after my trip to Finland.

Finland was not the end, (fin means end in Spanish).  Finland was the beginning.

I went there for four days and everything started to take place inside of me.

Like a puzzle within.

My own rhythm.

Love and patience.

The feeling that reality told me some of her secrets.




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Yoga + Writing

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